Gwyneth’s diet tips on GOOP

Gwyneth Paltrow Goop Detox Diet
Gwyneth Paltrow has revealed details of the detox she embarked on last spring to readers of her weekly GOOP newsletter and, according to the actress, the process “was not what you would characterise as pretty. Or easy.” Admitting she needs to “lose a few pounds of holiday excess” our Gwynnie is back on the regime that apparently is so “hardcore” it even caused her to hallucinate. The diet involves drinking lots of water and not eating “dairy, grains with gluten, meat, shellfish, anything processed (including all soy products), fatty nuts, nightshades (potatoes, tomatoes, peppers and eggplant), condiments, sugar and obviously no alcohol, caffeine or soda.”  

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